Harmful or Harmless: Soy Lecithin
Soy lecithin is found in many processed foods and acts as an antioxidant and flavor protector, as well as an emulsifier or lubricant. Ice cream, dairy products, dietary supplements, infant formulas, seed oil spreads, bread, and many other convenience foods contain varying amounts of soy lecithin. Despite concerns that soy lecithin may not be safe […]