What is Lecithin Used for in Food?

Trying to read the ingredients list on some foods can feel like reading a passage from a science textbook or even a sci-fi novel. It is important to know the ingredients in food not only because of potential allergies but also to have an awareness of how ingredients work, so we can make our own […]

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Is Lecithin Really Bad for You? Six Health Myths About Lecithin Exposed

Lecithin gets an unfair reputation among natural health experts. Lecithin is not a cure-all, but it is certainly non-toxic, and you can include it with confidence in your healthcare routine with good results. In this article, we will debunk six health myths about this natural nutrient. Lecithin Myth #1: All Lecithin is Made From GMO […]

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Can You Use Lecithin Pills for Edibles?

Lecithin Pills

Lecithin is a phospholipid, a type of fat. It is an important part of the phospholipid bilayer, which surrounds every cell in the body. Lecithin is also a major component of the lipoproteins that transport cholesterol and triglycerides in the blood. It has a wide variety of uses, such as in paints, lotions, lubricants, detergents, […]

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Lecithin in Cannabis Edibles: Everything You Need to Know

Lecithin In Cannabis Edibles

Lecithin is a phospholipid, which is a class of lipids derived from fatty acids, aka a type of fat. This is a key ingredient used to emulsify and bind other ingredients together. This ingredient is safe to use for a smoother finished consistency in food and beverages. When used in foods, the typical kind of […]

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Where Can I Buy Lecithin for Baking

Where Can I Buy Lecithin For Baking

The word lecithin was taken from the Ancient Greek word lekithos meaning “yolk” and it serves much of the same purpose. However, as a personal baker, you can find small bottles of lecithin granules made from 100 percent soybeans, as well as sunflower lecithin in soft gels. These are sold in the supplement section at […]

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