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What Exactly is Soy Lecithin?

Soy lecithin is a common food additive usually derived from different sources, but the most common is soy. In most cases, people use soy lecithin as a lubricant or an emulsifier while consuming their food. Additionally, it is used as a protector against flavors and, at times, as an antioxidant. It sounds so good as a […]

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Why Does Whey Protein Contain a Small Amount of Soy Lecithin?

Lecithin is a popular ingredient known for its ability to bind substances together, resulting in a uniform consistency when blending. Numerous foods contain lecithin, one of which is whey protein. So, why does whey protein contain a small amount of soy lecithin? In general, Lecithin is added to whey protein powder to prevent the powder […]

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7 Potential Soy Lecithin Powder Benefits

Lecithin is a fatty compound found in certain plants and animal-based products. Soy lecithin is the fatty compound found in raw soybeans. Soy lecithin is extracted from the beans using a chemical solvent. Once the lecithin is extracted, it is dried and then turned into a powder where it can be easily used. Soy lecithin […]

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How to Live a Healthy Life with Lecithin

To live our most healthy lives, it is sometimes necessary to supplement a healthy diet with other minerals, vitamins, or nutrients. These types of supplements can help us to address specific health issues in a natural way. Lecithin is one such supplement which can provide an array of health benefits. This quick guide will provide […]

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Harmful or Harmless: Soy Lecithin

Soy lecithin is found in many processed foods and acts as an antioxidant and flavor protector, as well as an emulsifier or lubricant. Ice cream, dairy products, dietary supplements, infant formulas, seed oil spreads, bread, and many other convenience foods contain varying amounts of soy lecithin. Despite concerns that soy lecithin may not be safe […]

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